4 powerful practices to live a more spiritual life.

spiritual life

Spirituality can be such a confusing space because you have so many options – so how do you live a more spiritual life? In my view, developing spiritually is an immensely individual quest, and this journey is yours. I do not think you do not have to join any particular association or follow one specific … Read more

Receiving inspiring guidance from altered states of consciousness

altered states of consciousness

For a very long time, experiencing mystical, divine, altered states of consciousness was only available to the mediums, priests, gurus and shamans. That is no longer the case, nor will it ever be again. Yes, you can create your individual connection to the divine and directly receive guidance for your life. And the best thing … Read more

3 new methods of spiritual self-improvement

In my previous post, I mentioned 4 new methods for spiritual self-improvement. In this post, I’m going to share 3 more. Before I do that, I want to say that for me at least, how spirituality manifest in my life is incredibly personal. My practice has been cultivated from hours of meditation, and sitting in … Read more

4 new methods for spiritual self-improvement

spiritual self-improvement

In this blog post, I will be sharing 4 new different methods for spiritual self-improvement. I am calling it spiritual self-improvement because there are many other ways to improve ourselves as well. For example: eating healthy food, getting enough sleep, mindfulness meditation and coaching. I use many of those ways to improve myself, but for the … Read more

Starting your spiritual journey

spiritual journey

The first question that you have to ask yourself before starting your spiritual journey is why? For me, the spiritual journey already began at childhood, more on that later on in this post. Questions to ask yourself when starting your spiritual journey   Why do I want to explore this new path?  What is the … Read more

Practising patience: a few thoughts

Practising patience

Practising patience can be really hard, and I have not always been good friends with the feeling of patience, and I still have to nurture that relationship. Otherwise, it can quickly get out of hand. I have to sit with the feeling of patience and allow that feeling to move through me without resistance. My … Read more