Leading with intuition

Leading with Intuition

People talk about leading with intuition in many different ways. I talk about intuition as a psychic force, an etheric, spiritual, sixth sense, which speaks to our soul about who we want to be in this life.  I realise that this is not commonplace and how most people speak about intuition. However, since 2013, I … Read more

King of coins asks us to seize foresight and creation

King of Coins

Leading our life in a good way can be tricky, and the king of coins asks us to reflect on how we are currently leading our lives. As individual Spiritual Human Beings, we have complex needs, boundaries, expectations, ways of responding to situations and particular life experiences that form who we are.  On top of … Read more

The 2 of coins beautifully remind us we have a choice.

2 of coins

The 2 of coins wants to remind us that we always have a sliver of choice in the decisions that we are making. Although that is incredibly challenging considering the conditioning we have gone through by advertisements, friends, family, schooling, cultural norms, the government, tv-shows and the list goes on.  On top of that, there … Read more

The 6 of cups asks us to fully embrace the present

6 of cups

The 6 of cups are asking us to be present in the moment. Our mind can easily drift back into the past and end up feeling guilty and shameful. Or we can become anxious and worried about the future. Neither serves us to be more present with ourselves, other people and the work we have … Read more

4 powerful practices to live a more spiritual life.

spiritual life

Spirituality can be such a confusing space because you have so many options – so how do you live a more spiritual life? In my view, developing spiritually is an immensely individual quest, and this journey is yours. I do not think you do not have to join any particular association or follow one specific … Read more

4 ways practising acceptance gave me clarity

acceptance

Acceptance is by nature an elusive term, at the same time, I do not think it is a psychological concept that should be classified as a spiritual mumbo jumbo term. For me, it has been an essential facet of my wellbeing practice, and lately, I have been thinking a lot more about acceptance. I want … Read more

7 powerful books on mental wellbeing

Since we are now in lockdown 3 and finding our way through winter I thought I would share my favourite books on mental wellbeing. Life long learning is one of the best way to stay on top of our health. Books on Mental Wellbeing Lost Connections: Uncovering the Real Causes of Depression – and the … Read more

Starting your spiritual journey

spiritual journey

The first question that you have to ask yourself before starting your spiritual journey is why? For me, the spiritual journey already began at childhood, more on that later on in this post. Questions to ask yourself when starting your spiritual journey   Why do I want to explore this new path?  What is the … Read more

Practising patience: a few thoughts

Practising patience

Practising patience can be really hard, and I have not always been good friends with the feeling of patience, and I still have to nurture that relationship. Otherwise, it can quickly get out of hand. I have to sit with the feeling of patience and allow that feeling to move through me without resistance. My … Read more