4 powerful practices to live a more spiritual life.

spiritual life

Spirituality can be such a confusing space because you have so many options – so how do you live a more spiritual life? In my view, developing spiritually is an immensely individual quest, and this journey is yours. I do not think you do not have to join any particular association or follow one specific … Read more

3 ways gratitude empowered me

gratitude

Over the past few weeks, I have been writing about acceptance and purpose. This week, I will be reflecting on gratitude and how practising gratitude has been a staple ingredient in my wellbeing practice for a more extended period of time. I do not want you to think that practising gratitude is a form of … Read more

4 ways practising acceptance gave me clarity

acceptance

Acceptance is by nature an elusive term, at the same time, I do not think it is a psychological concept that should be classified as a spiritual mumbo jumbo term. For me, it has been an essential facet of my wellbeing practice, and lately, I have been thinking a lot more about acceptance. I want … Read more