ENERGY ALIGNMENT & SONIC ATTUNEMENT
Energy Alignment is a gentle, intuitive practice that supports your mind, body, and emotional wellbeing. It works to shift stagnant energy, restore coherence, and reconnect you with your natural state of clarity and calm.
Testimonial
I’ve been lucky enough to work with Tor in a professional capacity as an educator. During that time, he generously shared his skills with the entire organisation, to create a space where we could connect with ourselves and each other. Tor’s meditation led me to tears on the first couple of occasions, because I was so closed off from myself. Tor is a patient and gifted spiritual healer. If you’re lucky enough to have the opportunity for Tor to hold space for you, you need to seize that space!
– Alison
What is Energy Alignment, and how do I work with it?
Energy Alignment, as I practise it, is the art of connecting with your energy field to restore balance, release what no longer serves, and gently guide the body back into its natural state of resonance and flow. It is a quiet, non-invasive process — deeply felt, often wordless, and sometimes profound.
During a session, I work with guided visualisation, restorative breathwork, crystals, and sonics — especially my voice and custom ambient soundscapes — to support the alignment process. Vowels, colours, sonics, and words all hold energetic properties that can help shift what is stagnant, dissolve distortions, and recharge the energy field.
My approach is intuitive, grounded, and collaborative. I do not believe in fixing people. I hold space for you to shift at your own pace and on your own terms.
Who is this for?
People come to me when something feels blocked or out of sync, whether in work, relationships, or within themselves. Some feel overwhelmed, others feel stuck. Many are searching for more clarity, ease, or inner stability.
This work is open to anyone, whether you are new to energy alignment or already familiar with it. Some clients return regularly for ongoing support, while others come during transitions or challenging times.
What happens during a session?
Sessions are 60 minutes long and begin with a short conversation about what’s currently present for you. From there, I guide you into a relaxed state through breathwork, visualisation and sonic attunements. I’ll then work with your energy field — sensing, shaping, and guiding the energy to create flow, recharge what’s depleted, and create space for your own inner guidance to emerge.
You don’t need to prepare anything in advance. Simply come as you are — curious, open, or even uncertain.
What might you experience?
Clients often describe a sense of calm, clarity, or release. Some feel deeply relaxed, others feel energised or emotionally lighter. What is consistent is a deeper connection to yourself and a clearer, steadier sense of how to move forward.
What makes my approach unique?
My work is intuitive and multi-layered. I listen deeply — to your words, your energy, and what lies beneath the surface. I work with the energetic properties of colour, sonics, and vowel energetics within the energy field, always inviting your own inner healing intelligence to lead the way.
Where relevant, I may offer energetic prescriptions — mantras, colours, affirmations, or other practices — to support your integration between sessions.
People often tell me I have a calm, grounded presence and that they feel safe, seen, and supported. My goal is always to help you trust yourself more — not become dependent on me.
How sessions are offered
Sessions are 60 minutes and are available in three formats:
In person (London) We meet in person and you will experience the sonic attunement live. I work with my voice and ambient soundscapes in real time, directly within the session. I am London-based but do travel for in-person sessions; travel comes at an extra cost.
Online We connect via video call. Following your session, I will send you a sonic attunement audio file from my library, selected according to your specific needs and what came up in the session.
Distance transmission We do not need to be live together. I conduct the energy alignment and send you a sonic attunement audio file from my library selected for your needs. This is a complete and fully effective way of working, and is particularly suited to those who prefer a more receptive, undirected experience.
If you would like a fully bespoke, custom-created sonic attunement rather than a file from my library, that is available as a separate offering. You can find out more here: tornjamo.com/custom-sonic-experience
What tools do I use?
Every session is different, but I often include: restorative breathwork, visualisation, resonant voice work and vowel energetics, crystals and colour-based energy techniques, sonic attunements, and intuitive guidance when needed.
How should I prepare?
There’s no need to arrive in a certain mindset. Some people come with a clear intention, others come simply knowing they need something to shift. Both are welcome. If you’re feeling ungrounded or unsure, that in itself can be a perfect starting point.
What’s recommended afterwards?
After a session, I recommend resting, hydrating, and allowing space for integration. Journaling can be helpful to capture any insights that arise. Sometimes I’ll suggest a specific energetic prescription — a colour to sit with, a mantra to return to, or an affirmation to anchor the work.
Alignment unfolds over time. Sometimes shifts are immediate, other times they emerge gradually. Either way, the inner work is always happening.
Pricing & Packages
Sessions are offered in packages of 3 or 6.
3 sessions — £360 6 sessions — £720
All packages begin with a short conversation to explore what you are carrying and what format is right for you.