Tor Njamo 
The 2 of coins wants to remind us that we always have a sliver of choice in the decisions that we are making. Although that is incredibly challenging considering the conditioning we have gone through by advertisements, friends, family, schooling, cultural norms, the government, tv-shows and the list goes on. On top of that, there … Read more
The 6 of cups are asking us to be present in the moment. Our mind can easily drift back into the past and end up feeling guilty and shameful. Or we can become anxious and worried about the future. Neither serves us to be more present with ourselves, other people and the work we have … Read more
When we were children, most of us were in awe of the world as we moved through it and grew up – the Page Of Cups asks us to bring that energy back into our life as a counterweight to balance out all of the troubles of adult life. As we are all well aware, … Read more
As we continue on the earth’s collective spiritual path, I believe the 2 of cups are asking us to cultivate a more integrated, self-aware connection with ourselves to bond with the people around us in a more meaningful way. To focus less on trivialities and bickering and get into the trenches of rumbling with vulnerability, … Read more
In my reading of the 10 of cups, I got through a message of warmth, connection, opportunities to recover, recharge and build. You can watch my full interpretation of the 10 of cups in the 8-minutes video below. I am starting a series where I will be sharing my interpretation of each card of the … Read more
Spirituality can be such a confusing space because you have so many options – so how do you live a more spiritual life? In my view, developing spiritually is an immensely individual quest, and this journey is yours. I do not think you do not have to join any particular association or follow one specific … Read more
Over the past few weeks, I have been writing about acceptance and purpose. This week, I will be reflecting on gratitude and how practising gratitude has been a staple ingredient in my wellbeing practice for a more extended period of time. I do not want you to think that practising gratitude is a form of … Read more
Acceptance is by nature an elusive term, at the same time, I do not think it is a psychological concept that should be classified as a spiritual mumbo jumbo term. For me, it has been an essential facet of my wellbeing practice, and lately, I have been thinking a lot more about acceptance. I want … Read more
Having purpose is essential for our wellbeing and there are many ways you can discover your purpose. In this post, I will share some of my personal experiences with discovering my purpose. Towards the end of the post, I will share how you can discover your purpose. Over the last few weeks, I have been … Read more
Change is as natural as the seasons changing, and in this post, I will share how I cope with change in a healthy way. I will be mainly drawing upon lessons that I learnt over the last year. The pandemic is probably the most significant change that my generation in the West has experienced. In … Read more